It didn't have to be this way. I remember driving home with our daughter and telling Nathan that I had to make a change. I signed up for a round of FASTer Way To Fat Loss with a friend I knew from college and the rest was history. The coaching opportunity presented itself and over a year later I can say with confidence that I have never felt as good as I do now. For the first time in my life, I know how to properly fuel my body. This has made such a radical difference in how I feel in the day to day. I found BALANCE. I found FREEDOM in my eating. I found COMMUNITY. My heartbeat behind coaching is to empower, equip, and give you the tools to get well from the inside out! 

and then I realized...

I'm so thankful that you are here. I know this place can be one that is vulnerable and it's hard to share about it. This is something I constantly work on...reminding myself that my worth is in Jesus. That I'm created by a God who sees me and delights in me! And He sees YOU! My journey here has been one that only He can write and I'm forever thankful for His faithfulness in my life. As a kid, I always active and loved playing sports. I'm an Enneagram 7 so adventure was my middle name. I would go, go, go and not think twice about it. I got married straight out of college, moved overseas for 2 years, and life got BUSY! Fast forward to April 2014, we moved back to the states where my husband took a job at a local church. The Lord gave us our beautiful son in November, 2015! In June 2018, we brought home our sweet girl through adoption. I blinked and we were a family of four. While I was so excited, I was not happy where I was with my health. I was TIRED. I had NO ENERGY. I was FRUSTRATED.

My Story