it's time to make some changes

this is my story

my story...

I live in Conway, Arkansas with my husband and two kiddos. I'm always up for an adventure and love sitting down with friends over a good cup of coffee. If you are anything like me, life is BUSY! We are constantly bombarded with new ways to do something better. For me, when I focused on my health, I realized I was tired of doing the same ole' things over and over again. As a wife and mom, I was stuck in the same rhythms and knew I needed to change. There had to be a better way! I'm here to tell you that there is something better! I can say with confidence that I feel more balanced and less stressed. The simple strategies that I follow and teach will push you forward in living a life with PASSION and PURPOSE! 

a transformational faster way to fat loss coach, wife, mom, and coffee lover. 

I'm claudia.

Hey friends!

It didn't have to be this way. I remember driving home with our daughter and telling Nathan that I had to make a change. I signed up for a round of FASTer Way To Fat Loss with a friend I knew from college and the rest was history. The coaching opportunity presented itself and over a year later I can say with confidence that I have never felt as good as I do now. For the first time in my life, I know how to properly fuel my body. This has made such a radical difference in how I feel in the day to day. I found BALANCE. I found FREEDOM in my eating. I found COMMUNITY. My heartbeat behind coaching is to empower, equip, and give you the tools to get well from the inside out! 

and then I realized...

I'm so thankful that you are here. I know this place can be one that is vulnerable and it's hard to share about it. This is something I constantly work on...reminding myself that my worth is in Jesus. That I'm created by a God who sees me and delights in me! And He sees YOU! My journey here has been one that only He can write and I'm forever thankful for His faithfulness in my life. As a kid, I always active and loved playing sports. I'm an Enneagram 7 so adventure was my middle name. I would go, go, go and not think twice about it. I got married straight out of college, moved overseas for 2 years, and life got BUSY! Fast forward to April 2014, we moved back to the states where my husband took a job at a local church. The Lord gave us our beautiful son in November, 2015! In June 2018, we brought home our sweet girl through adoption. I blinked and we were a family of four. While I was so excited, I was not happy where I was with my health. I was TIRED. I had NO ENERGY. I was FRUSTRATED.

My Story

Get  to  Know me...

1. fav tv show:

the office

2. workout of choice

weight lifting; running

3. drink order

latte + almond milk

4. can't live without

chocolate

5. travel spot

cape town, south africa

tell me more!

Get  to  Know me...

6. fav book

thirsty for more

7. fav scripture

ephesians 3:20

8. ice cream

chocolate + pb cups

9. Favorite smoothie

green smoothie

10. brands i love

nike + Under Armour

go back

My Timeline

where I've been

2008

Started college at Union University in Jackson, TN.

2012

Graduated college, married Nathan, moved to South Africa.

2014

Moved back to the states and unsure what to do with my life (because hello, enneagram 7)

2015

Started new job and began to see my passion for business ownership grow! 

2015

Became a mom when Rhett was born at 35 weeks! 

2018

Brought our daughter, Zoe, home and started first round of FWTFL!

2019

Interviewed and passed coach certification and started first round of FWTFL!

present

Continuing to coach. Launched my website + blog!

One

Middle East, UK, United States, and South Africa. 

i've lived in 4 countries

Two

Following a recipe is great but I love creating new meals in the kitchen!

i love creating new meals

three

I went to Space Camp in Huntsville, AL because I thought I wanted to be an Astronaut one day!

in middle school...

four

Where are my 7's at?! I love to dream, look ahead to the future, and go on spontaneous adventures.

I love the enneagream

next

to know about me

Random Things

QUESTION 2/4

Fav weekend activity?

outside adventure

netflix

reading a good book

C

M

 Quiz

click on your answer

fitness personality

hop on a call!

Like what you're reading? Let's chat. Schedule a call with me and let's chat through some of your goals! 

are we a match?