Hey there, I’m Claudia!
I’m a mindset and health coach for women, and I’m boldly passionate about helping my clients create a sustainable, consistent lifestyle that supports their health and fitness goals.
My focus is never just on helping you lose weight, build muscle, or maintain your progress. I focus on your whole self – mind, body, and soul – because when it ALL works together, you can confidently step into the life you were called to live.
It’s time to thrive!
Welcome!
We brought my sweet daughter home about six years ago, and at the time – I knew I needed to get my health in check. I had little energy, felt terrible, and was carrying some extra weight.
I learned about FASTer Way to Fat Loss and signed up! Six weeks later, I felt more confident and fell in love with the way the lifestyle worked with my life. For the first time ever, I felt in control of my eating and was excited to move my body and work out.
I really just wanted to lose some weight, but I ended up gaining SO MUCH MORE than a smaller number on the scale.
As my confidence grew, so did my ability to show up for my family as a leader in my home.
As my energy increased, I found my entire family getting outside more and enjoying a much higher activity level than before.
As I learned about how food fuels our bodies, I started feeding my family better and we all felt more nourished.
The bottom line? I lost the weight I needed to lose… and discovered a whole new healthy, sustainable lifestyle and a stronger, more positive mindset in the process!
You’re probably here because you have some extra weight or fat you want to lose.
And I can absolutely help you do that!
But as a health coach for women, I take my job seriously and I focus on a lot more than weight loss.
If you feel like you have no time to prioritize yourself and would LOVE to have someone step in and provide structure and tools to make it easier to eat better, move your body, get stronger, feel more confident, and transform your mindset… you’re in the right place.
You don’t have to know where to start. I’m here to show you!
LET'S CHAT
That’s what I do best!