It's time to step into the abundance that's waiting for you...

this is my story

I live in Atlanta, Georgia with my husband Nathan and our two kids, Rhett & Zoe. I'm always up for an adventure and love sitting down with friends over a good cup of coffee. I’m a big dreamer and nutrition and fitness enthusiast. My husband is the Director of Development for a nonprofit and we spent the first two years of our marriage overseas serving in South Africa. We moved back to the states in 2014, lived in Tennessee for 5 years, then moved to Arkansas, and now we call Georgia home!

I'm a Health and Mindset Coach for Women. I work with women who are transforming their life and health through a positive mindset. I partner with them to help push out the negative noise in their minds so they are able to pursue their life with passion and purpose. 

A TRANSFORMATIONAL health and MINDSET COACH, WIFE, MOM, AND COFFEE LOVER.

I'm claudia.

Hey there!

I was being held captive by my own thoughts. I was believing the lies instead of walking freely in the truth. I knew I had to make a shift. Over the past few years, I have seen such freedom when it comes to my mindset. 

After we brought our daughter home, I went through the FASTer Way program. Once I completed the steps, I began coaching women toward their health and fitness goals. The transformation that was taking place in their minds was unfolding in their lives and I was privileged to witness it. This topic of mindset kept coming back over and over again. I decided that I wanted proper training in this area, so I went through a life coaching program. Now I am able to come alongside women and coach them specifically on their mindset. My desire is to empower women as they transform their life through this daily practice. I believe that when we learn to push out the negative noise in our minds, we are able to live a life full of passion and purpose.



and then I realized...

I'm so thankful that you are here. I know this place can be one that is vulnerable and difficult to share with others. This is something I constantly work on...reminding myself that my worth is in Jesus.

As I’ve gotten older I have realized how much my mindset has played a role in how I view myself and others. I would say things like, “I’m not smart” or “I could never do that.” It didn’t happen overnight but as time went on, I began to believe those things about myself. This made me feel like I was not good enough and I was scared to try anything new. 

What I've Learned

Get  to  Know me...

1. fav tv show:

the office

2. workout of choice

strength training

3. drink order

Iced vanilla latte w/ oat milk

4. can't live without

coffee & chocolate

5. travel spot

Take me to the beach!

tell me more!

Get  to  Know me...

6. fav book

dream big

7. fav scripture

ephesians 3:20

8. ice cream

chocolate + pb cups

9. Favorite smoothie

blueberry oat smoothie

10. brands i love

old navy and aerie

go back

My Timeline

where I've been

2008

Started college at Union University in Jackson, TN.

2012

Graduated college, married Nathan, moved to South Africa.

2014

Moved back to the states.

2015

Became a Mama! Rhett was born in November!

2018

Brought Zoe home and started first round of FASTer Way!

2019

Interviewed and passed coach certification. Began coaching FWTFL!

2020

Completed Life Coaching Program + practicum with Christian Coach Institute. 

present

Coaching women who are transforming their life and through a positive mindset!

One

Middle East, UK, United States, and South Africa. 

i've lived in 4 countries

Two

Following a recipe is great but I love creating new meals in the kitchen!

i love creating new meals

three

I went to Space Camp in Huntsville, AL because I thought I wanted to be an Astronaut one day!

in middle school...

four

Where are my 7's at?! I love to dream, look ahead to the future, and go on spontaneous adventures.

I love the enneagream

next

to know about me

Random Things

QUESTION 2/4

Fav weekend activity?

outside adventure

netflix

reading a good book

C

M

 Quiz

click on your answer

 personality

hop on a call!

Like what you're reading? Let's chat. Schedule a call with me and let's chat through some of your goals! 

are we a match?