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top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

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We have heard all of our lives that words are powerful. The power of words is something that has impacted my life in both positive and negative ways. They have the ability to tear down or build up.  We have all been on the receiving end of words that we wish we didn’t hear and […]

The Power Of Words And What That Means For Us

Mindset

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When I think of living boldly, one person comes to mind. That’s my good friend Morgan.  We met in college, and became friends fast! We shared a lot of the same interests and always had so much fun! Morgan is one of my friends who is so loyal and so wise. I feel like I’m […]

Living Boldly In New Zealand With Morgan Sloan

Personal

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Insecurity is something we have all felt and hope we never feel again. The reality is, there are going to be moments where we don’t feel secure. I know there have been moments in my life where insecurity has gotten the best of me. It has made me hide and not stand confidently in the […]

Feeling Insecure? 3 Tips For Feeling More Confident

Mindset

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Ready to get to know us more!? Nathan joined me today to answer some questions asked by you! Some questions are more fun and others are a little more serious but we’re to do a good mix of both.  What are your pet peeves about each other? Nathan guessed that my pet peeves about him […]

Get To Know Us More Q&A With Nathan McDivitt

Personal

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When I first became a Mom I thought I was going to teach my kids so much as they grow. Instead, they have taught me more than I could imagine! I don’t think I could have been prepared for all the lessons and things that I would learn from them. Or that I would learn […]

3 Things My Kids Have Taught Me

Personal

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Mindset – it’s a word we hear often. It affects so many areas of our life. Mindset practices often include mindfulness and self-care.  I want to talk about our mindset specifically when it comes to confidence in our day to day. Our mindset shapes our beliefs, drives our behavior, and ultimately, molds the reality we […]

3 Mindset Practices For Everyday Confidence

Mindset

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You know when you meet those people and you immediately know that they are a powerhouse? That’s Amy! If there’s one thing she knows, it’s navigating business success. Amy challenged me and made me think outside the box, she was driven, bold, and encouraging all at the same time.  Today, you’re going to learn about […]

Navigating Success, Motherhood, And Faith In Business With Amy Dennis

Business

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I love vacation and travel! It’s such a great time to spend with family, enjoy the changes in routine, and let the mind rest from work obligations! I used to not be intentional about my health when I traveled and honestly would come home feeling pretty crappy. Here’s the thing about feeling good about your […]

5 Ways To Focus On Your Health While Traveling

Nutrition

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We hear all the time, use your voice for good or use your voice for influence. What does that really mean? I remember 5 years ago when I started my business I was so nervous and part of that was because I wasn’t sure what my voice was going to be in this space.  My […]

Using Your Voice For Good With Wren Robbins

Business

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When we are younger, it doesn’t take much to motivate us. Well, it didn’t for me! Fast forward to now, and let’s just say motivation doesn’t always exist for me. The same things that motivated me when I was younger, having more sleep, and being only in charge of myself, don’t motivate me anymore.  In […]

Stop Waiting For Motivation. Do These 3 Things Instead.

Coaching

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

Keep me updated!

* indicates required

Delivered straight to your inbox

Stay up to date with blog posts, free resources, and more!