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top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

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Do you have a dream that you are thinking of pursuing and feeling nervous about it? Maybe you have a full time job that is stable and consistent but there is a lingering thought in the back of your mind?  This stops so many people from truly pursuing their passions. Take it from my friend […]

Bold Dreams: Pursuing Dreams With Confidence w/ Katelin Maples

Business

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Reflection is part of the growth process. It’s something we have to do to make goals for our future. Reflection takes courage sometimes. We don’t always love how our year went and looking back on it seems painful. I’ve been there myself. But, without reflecting, you won’t be able to see how far you’ve come […]

Reflection is Part of the Growth Process

Personal

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Have you ever been afraid that you might be successful at something? If you’re a business owner, have you ever been fearful of success in your business? What if my business grows at a fast rate and I can’t keep up with all the logistics and demands? Does this stop you from pursuing your dreams […]

Are You Fearful Of Success In Your Business?

Business

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In a world of filters and other enhancements, loud voices and bold messaging, and flashy personalities and sparkling homes, it’s important to be your authentic self on Social Media. If you don’t like a certain picture, you can always edit it. If you aren’t happy with the video you took, you can delete and start over. […]

Showing Up Authentically On Social Media

Personal

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I want to share the eight letter word that changed my business. As a business owner, it is important to learn how to delegate. You cannot do it all! You might need help in specific areas of your business and that’s okay. WRITE CONTENT For example, you might need a writer to create content for […]

The Eight Letter Word That Changed My Business

Business

business owner

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Have you ever felt worried, concerned, or thought about all the negative possible outcomes about an area in your life? Have you ever felt stuck? If the answer is yes, then you’ve experienced fear. Fear is overwhelming and quite consuming as it tries to hijack every part of you. Fear affects us in our personal […]

FEAR KEEPS US STUCK IN BUSINESS

Business

Business owner desk

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It’s Monday morning. You’ve carved out four hours in your day to work on your business. It’s finally quiet. You can hear a pin drop. You’ve got your mug of coffee, a charged laptop, and a list of endless tasks and goals. You are ready to focus. But when you stare at your to do […]

How Batch Working Has Changed My Business

Business

batch working, work from home, laptop work, productivity

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1. It gives you purpose and direction.  What is the purpose of your business? Why did you start your business?  If you sell healthy cookies and cupcakes, maybe your purpose is to provide your clients with desserts that are gluten free or vegan. Perhaps your target audience consists of people who can’t pick up cupcakes […]

5 Reasons You Need Vision For Your Business

Business

business owner working

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There are three books I want to share with you if you are a small business owner. These books inspired me when I was thinking about future goals and dreams for my business.  Visioneering: Your Guide for Discovering and Maintaining Personal Vision by Andy Stanley  Building a StoryBrand: Clarify Your Message So Customers Will Listen […]

3 Must Read Books For Business Owners

Business

reading books

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

Keep me updated!

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Stay up to date with blog posts, free resources, and more!