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Mindset is a hot topic these days. Rightfully so! It’s been studied and shown that those with a positive mindset are benefiting in their physical health and wellbeing. You are able to deal with things like stress and overwhelm a lot easier with a positive mindset. Moms, here’s likely the most important part… Having a […]
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That time of year is here! HOLIDAY SEASON! Enjoying this time with a positive mindset makes all the difference. How do you navigate holiday eating with a positive mindset? I want you to be able enjoy all the treats and desserts without feeling guilt and shame for doing so. Where do you start? How do […]
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