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fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational Business & Mindset Coach, Wife, Mom, and coffee lover. I live in Conway Arkansas and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

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In a world of filters and other enhancements, loud voices and bold messaging, and flashy personalities and sparkling homes, it’s important to be your authentic self on Social Media. If you don’t like a certain picture, you can always edit it. If you aren’t happy with the video you took, you can delete and start over. […]

Showing Up Authentically On Social Media

Personal

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I want to share the eight letter word that changed my business. As a business owner, it is important to learn how to delegate. You cannot do it all! You might need help in specific areas of your business and that’s okay. WRITE CONTENT For example, you might need a writer to create content for […]

The Eight Letter Word That Changed My Business

Business

business owner

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Abundance. It’s a word that I have held close in the past year. It’s a word that I bring up regularly with my clients. Two and a half years ago, I was living in more fear than I was in a life of abundance. I was battling negative thoughts that I would never be successful […]

PUSHING PAST FEAR LED TO ABUNDANCE

Personal

abundance mindset

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Have you ever felt worried, concerned, or thought about all the negative possible outcomes about an area in your life? Have you ever felt stuck? If the answer is yes, then you’ve experienced fear. Fear is overwhelming and quite consuming as it tries to hijack every part of you. Fear affects us in our personal […]

FEAR KEEPS US STUCK IN BUSINESS

Business

Business owner desk

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It’s that time of year: paper hearts, homemade valentines, and pink and red everything. Some moms train for this day like it’s the Olympics. They scan Target’s Dollar Spot, peruse their nearest Hallmark store, and turn their kitchen into Valentines Day headquarters as they bake dozens of heart shaped cookies for the classroom. If you’re […]

Three Treats For Valentine’s Day For The Busy Mom

Personal

valentines day, valentines day treats, working mom

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It’s Monday morning. You’ve carved out four hours in your day to work on your business. It’s finally quiet. You can hear a pin drop. You’ve got your mug of coffee, a charged laptop, and a list of endless tasks and goals. You are ready to focus. But when you stare at your to do […]

How Batch Working Has Changed My Business

Business

batch working, work from home, laptop work, productivity

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1. It gives you purpose and direction.  What is the purpose of your business? Why did you start your business?  If you sell healthy cookies and cupcakes, maybe your purpose is to provide your clients with desserts that are gluten free or vegan. Perhaps your target audience consists of people who can’t pick up cupcakes […]

5 Reasons You Need Vision For Your Business

Business

business owner working

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There are three books I want to share with you if you are a small business owner. These books inspired me when I was thinking about future goals and dreams for my business.  Visioneering: Your Guide for Discovering and Maintaining Personal Vision by Andy Stanley  Building a StoryBrand: Clarify Your Message So Customers Will Listen […]

3 Must Read Books For Business Owners

Business

reading books

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Christmas is less than two weeks away. If we’re not careful, we can be consumed by the holiday stress. As we list all of our “to do’s,” we can get easily lost and overwhelmed. Here are some practical steps to eliminate stress this holiday. Don’t overcommit Make sure that you do not overcommit during the […]

Reducing Stress During The Holidays

Mindset

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This year has brought on so much change in our lives. Yet, even through the disappointment, we still look forward to the cheeriness and certain traditions of the holiday season. How we choose to celebrate may change, but we can still celebrate – whether we are spending time with extended family or staying in for […]

Healthy, On-The-Go Snacks Your Kids Will Love

Nutrition

Roadtrip snacks for kids

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational Business & Mindset Coach, Wife, Mom, and coffee lover. I live in Conway Arkansas and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

Keep me updated!

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Delivered straight to your inbox

Stay up to date with blog posts, free resources, and more!