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Having a community of like-minded business owners has impacted me so much! I didn’t realize this would be the case until I started coaching the FASTer Way. I was introduced to SOWBO, society of women business owners at the end of 2019. On a whim, I applied for a business planning retreat and got accepted. […]
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Summer is here! I don’t know about you, but summertime means change, and with change, I usually need a motivational pep talk! Not because I don’t like summer, but it can be a bit chaotic at times. I think we can get in our heads this time of year that we need to be doing […]
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Pursuing consistent health is super important! It’s something that I’ve found and want to help women experience the same kind of freedom. I wanted them to know that they don’t have to deprive themselves to feel good. That food was good and was meant to fuel us. That picking up weights wouldn’t make them bulky […]
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We have heard all of our lives that words are powerful. The power of words is something that has impacted my life in both positive and negative ways. They have the ability to tear down or build up. We have all been on the receiving end of words that we wish we didn’t hear and […]
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When I think of living boldly, one person comes to mind. That’s my good friend Morgan. We met in college, and became friends fast! We shared a lot of the same interests and always had so much fun! Morgan is one of my friends who is so loyal and so wise. I feel like I’m […]
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Insecurity is something we have all felt and hope we never feel again. The reality is, there are going to be moments where we don’t feel secure. I know there have been moments in my life where insecurity has gotten the best of me. It has made me hide and not stand confidently in the […]
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Ready to get to know us more!? Nathan joined me today to answer some questions asked by you! Some questions are more fun and others are a little more serious but we’re to do a good mix of both. What are your pet peeves about each other? Nathan guessed that my pet peeves about him […]
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When I first became a Mom I thought I was going to teach my kids so much as they grow. Instead, they have taught me more than I could imagine! I don’t think I could have been prepared for all the lessons and things that I would learn from them. Or that I would learn […]
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Mindset – it’s a word we hear often. It affects so many areas of our life. Mindset practices often include mindfulness and self-care. I want to talk about our mindset specifically when it comes to confidence in our day to day. Our mindset shapes our beliefs, drives our behavior, and ultimately, molds the reality we […]
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You know when you meet those people and you immediately know that they are a powerhouse? That’s Amy! If there’s one thing she knows, it’s navigating business success. Amy challenged me and made me think outside the box, she was driven, bold, and encouraging all at the same time. Today, you’re going to learn about […]
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