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I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

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MEGAN JOHNSON TRANSFORMATION STORY

Coaching

February 10, 2020

megan

One of my favorite parts of coaching is getting to know my clients on a personal level. I love to hear their goals and see the transformation that happens over the initial six weeks as we work together. I have coached many women who walked away from the program feeling equipped to take what they learned and continue the process on their own. What I have continually seen over time is that clients come back because they need the ACCOUNTABILITY and COMMUNITY. These two things are one of my favorite aspects of coaching. My beautiful friend, Megan, shares below not only what the FASTer Way has done for her but how much accountability and community matter in this process. 

“Growing up, I was always heavily involved in sports and my metabolism allowed me to eat whatever I wanted without thinking twice. However, as I’ve gotten older, I have realized that it takes serious commitment and intentionality to make healthy nutrition choices and find time to exercise in the busyness of life. I stumbled across the Faster Way to Fat Loss at the beginning of 2019 and decided to give it a try. I loved learning about intermittent fasting, carb cycling, and how to have quick and effective workouts. Once I finished my first round, I thought I could continue the lifestyle on my own and not have to invest the money into another round of the program. I quickly realized how vital the community and accountability of the FASTer Way program was, and that it was worth every penny to invest in my health and wellness! 

When the FASTer Way monthly VIP membership came out with their brand new meal plans and grocery list, along with a website full of amazing workout options in their digital studio, I knew it was time to jump back in! I love that I’ve found a program that can truly be a lifestyle, that allows me to eat treats guilt free, and focuses on progress over perfection. The workouts have been challenging in the best ways possible (even from the comfort of my own home!) and have left me feeling stronger than ever. I’ve tried tons of new and delicious whole foods. And having Claudia as a coach is just the icing on the cake! She has been so supportive and encouraging, and I am incredibly thankful to be on this FASTer Way journey alongside her!”

Community and accountability are both beautiful gifts that we receive through relationships. This theme is evident in the lives of all of the incredible people I’ve had the honor of coaching. Megan's story is so encouraging. It has been so incredible to see her thrive through the FASTer Way. She is intentional about staying connected and I love getting to partner with her in her health journey. 

Want to read more testimonials from clients? Check them out here!

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top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

Keep me updated!

* indicates required

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