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top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

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Your mindset is everything. Because of that, we sometimes need a mindset shift to get where we are trying to go.  Your mindset is so important! It helps us see personal growth and approach situations with more grace and understanding. Evaluating where your mindset stands and how to change it can be difficult.  Today I […]

Do You Need A Mindset Shift? 4 Questions To Ask Yourself Today

Mindset

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We have heard all of our lives that words are powerful. The power of words is something that has impacted my life in both positive and negative ways. They have the ability to tear down or build up.  We have all been on the receiving end of words that we wish we didn’t hear and […]

The Power Of Words And What That Means For Us

Mindset

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When I think of living boldly, one person comes to mind. That’s my good friend Morgan.  We met in college, and became friends fast! We shared a lot of the same interests and always had so much fun! Morgan is one of my friends who is so loyal and so wise. I feel like I’m […]

Living Boldly In New Zealand With Morgan Sloan

Personal

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Mindset – it’s a word we hear often. It affects so many areas of our life. Mindset practices often include mindfulness and self-care.  I want to talk about our mindset specifically when it comes to confidence in our day to day. Our mindset shapes our beliefs, drives our behavior, and ultimately, molds the reality we […]

3 Mindset Practices For Everyday Confidence

Mindset

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Family traditions over the holidays can be hard to navigate especially when you and your spouse come from different upbringings and family traditions growing up. Talking about this with my husband, Nathan, is such a blast.  Let me introduce you to Nathan. He works for a church planting ministry. Prior to that spent 11 years […]

Navigating Family Traditions w/ Nathan McDivitt

Personal

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Reflecting this time of year is one of my favorite things. It helps me close out the year feeling confident, hopeful, and excited for the New Year.  For my family, this looks like a weekend away with my husband. We separately spend time journaling and reflecting on the current year. We write down things we […]

Reflecting Forward: Questions To Ask Yourself Before 2024

Personal

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It’s the season of gratitude! When I think of someone who encourages women to live their life from a place of gratitude no matter what season they are in, Andrea is one of the first people that comes to my mind. Andrea has become a dear friend of mine and in so many ways a […]

Finding Gratitude In Every Season w/ Andrea Lennon

Personal

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Gratitude runs deep at this time of year. With Thanksgiving and Christmas right around the corner, you’re probably feeling it too! What is gratitude? Gratitude simply put is the feeling of being thankful. I know that there are times when life isn’t going your way and there may not seem like anything to be grateful […]

The Season of Gratitude

Personal

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In a world with a constant news cycle filled with devastating and depressing news stories, it’s easy to have a negative mindset and to think that life will always be filled with doom and gloom. How do we spread encouragement like wildfire in these times? Before we get stuck in a spiral of negativity, we […]

Spread Encouragement Like Wildfire

Personal

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It’s easy to thank God when you have a full bank account. It’s easy to thank God when your marriage is a fairytale that’s come to life. Thanking God comes naturally when your kids are healthy and you’ve booked your flights for your next vacation.   You might also thank God when you’ve experienced a miracle […]

WHAT DOES THE BIBLE SAY ABOUT GRATITUDE?

Personal

gratitude, family

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

Keep me updated!

* indicates required

Delivered straight to your inbox

Stay up to date with blog posts, free resources, and more!