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fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

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Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

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Gratitude runs deep at this time of year. With Thanksgiving and Christmas right around the corner, you’re probably feeling it too! What is gratitude? Gratitude simply put is the feeling of being thankful. I know that there are times when life isn’t going your way and there may not seem like anything to be grateful […]

The Season of Gratitude

Personal

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Can you guess what I’m going to say? It’s a MORNING ROUTINE! A morning routine is KEY to ensuring a productive day. If you have one already, you know exactly what I’m talking about. If you don’t, you’re definitely going to want to start one! But instead of just saying you should have one, I […]

The Best Way to Ensure a Productive Day

Personal

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As you approach the new year, consider areas where you want to see growth in your life. Create different categories on where you want to grow. These areas could be health, relationships, and simplifying your home. In order to grow, evaluate the areas in your life where you want to make some changes. It’s a […]

A New Year-Step By Step

Personal

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In a world with a constant news cycle filled with devastating and depressing news stories, it’s easy to have a negative mindset and to think that life will always be filled with doom and gloom. How do we spread encouragement like wildfire in these times? Before we get stuck in a spiral of negativity, we […]

Spread Encouragement Like Wildfire

Personal

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In a world of filters and other enhancements, loud voices and bold messaging, and flashy personalities and sparkling homes, it’s important to be your authentic self on Social Media. If you don’t like a certain picture, you can always edit it. If you aren’t happy with the video you took, you can delete and start over. […]

Showing Up Authentically On Social Media

Personal

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Abundance. It’s a word that I have held close in the past year. It’s a word that I bring up regularly with my clients. Two and a half years ago, I was living in more fear than I was in a life of abundance. I was battling negative thoughts that I would never be successful […]

PUSHING PAST FEAR LED TO ABUNDANCE

Personal

abundance mindset

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It’s that time of year: paper hearts, homemade valentines, and pink and red everything. Some moms train for this day like it’s the Olympics. They scan Target’s Dollar Spot, peruse their nearest Hallmark store, and turn their kitchen into Valentines Day headquarters as they bake dozens of heart shaped cookies for the classroom. If you’re […]

Three Treats For Valentine’s Day For The Busy Mom

Personal

valentines day, valentines day treats, working mom

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It’s easy to thank God when you have a full bank account. It’s easy to thank God when your marriage is a fairytale that’s come to life. Thanking God comes naturally when your kids are healthy and you’ve booked your flights for your next vacation.   You might also thank God when you’ve experienced a miracle […]

WHAT DOES THE BIBLE SAY ABOUT GRATITUDE?

Personal

gratitude, family

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“Why is a website important?”  If you are a business owner and have ever asked this question, then this blog post is for you. I remember asking myself that same question about a year ago. I had just recently launched my coaching business and things were going really well. I used social media to share […]

WHY A WEBSITE IS IMPORTANT WITH ELIZABETH MCCRAVY

Personal

website designer

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As I sat down to write this blog post, my heart was heavy and my eyes were filled with tears. If you have been or currently are in a season where you have waited for the Lord to show up in big ways, my prayer is that this would be an encouragement for you. Let’s […]

WAITING AND TRUSTING WHEN IT HURTS

Personal

Adoption Journey

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

Keep me updated!

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