It’s the most wonderful time of the year. The coming weeks are full of family, friends and food, glorious food. While it’s important to be mindful of what we’re consuming, the holiday season is the time to savor, relax, and enjoy a delicious bite. Here are 3 recipes for your holiday party! APPETIZERS For your […]

In a world with a constant news cycle filled with devastating and depressing news stories, it’s easy to have a negative mindset and to think that life will always be filled with doom and gloom. How do we spread encouragement like wildfire in these times? Before we get stuck in a spiral of negativity, we […]

Have you ever been afraid that you might be successful at something? If you’re a business owner, have you ever been fearful of success in your business? What if my business grows at a fast rate and I can’t keep up with all the logistics and demands? Does this stop you from pursuing your dreams […]

The days are getting a little shorter. And depending on where you live, the nights are getting a little cooler too. This can only mean one thing. IT’S FOOTBALL SEASON IN THE SOUTH, YA’LL!  Get ready for the weekend with these yummy meals. I’m also including veggies that the whole family will love. Take advantage […]

They say that a dog is man’s best friend. But what about a good, hot (or cold) cup of coffee? I want to share 3 coffee drinks you’ll love! For many people, coffee is a ritual. It helps us welcome the day. It’s enjoyable over a good conversation. It gives us a boost as we […]

Don’t you love the sounds of summer? The splash of water at the neighborhood pool, the sizzle of burgers on the grill, and the crack of the bat as the kids play baseball in the ball yard. And then there’s the familiar, repetitive song coming from the ice cream truck as it makes its way […]

In a world of filters and other enhancements, loud voices and bold messaging, and flashy personalities and sparkling homes, it’s important to be your authentic self on Social Media. If you don’t like a certain picture, you can always edit it. If you aren’t happy with the video you took, you can delete and start over. […]

I want to share the eight letter word that changed my business. As a business owner, it is important to learn how to delegate. You cannot do it all! You might need help in specific areas of your business and that’s okay. WRITE CONTENT For example, you might need a writer to create content for […]

Abundance. It’s a word that I have held close in the past year. It’s a word that I bring up regularly with my clients. Two and a half years ago, I was living in more fear than I was in a life of abundance. I was battling negative thoughts that I would never be successful […]

Have you ever felt worried, concerned, or thought about all the negative possible outcomes about an area in your life? Have you ever felt stuck? If the answer is yes, then you’ve experienced fear. Fear is overwhelming and quite consuming as it tries to hijack every part of you. Fear affects us in our personal […]