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top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

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It’s officially 2024! There is something special about the beginning of a new year.  A fresh start. New intentions, goals, and dreams! Health habits and goals are often the most popular starting a new year and for good reason! With that said, there are 3 health practices that you should ditch in 2024! The first […]

3 Health Habits You Should Ditch In 2024

Coaching

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Family traditions over the holidays can be hard to navigate especially when you and your spouse come from different upbringings and family traditions growing up. Talking about this with my husband, Nathan, is such a blast.  Let me introduce you to Nathan. He works for a church planting ministry. Prior to that spent 11 years […]

Navigating Family Traditions w/ Nathan McDivitt

Personal

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Comparison is something that most women struggle with today and It’s unfortunate. It can move us out of a place of contentment so fast and most times we might not even realize it. The amount of pressure on women today is huge and it’s easy to fall into comparison. Why does this happen to women? […]

Overcoming The Comparison Trap

Personal

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The holiday hustle is REAL! With only 3 weeks til Christmas, we are fully in the throes of gift wrapping, shopping, holiday parties, Christmas lights, cookie decorating, and all the other things, you’ve probably experienced burnout.  But not just any burnout, holiday burnout! The holiday hustle is in full swing and it’s really easy to […]

The Holiday Hustle: 4 Ways To Avoid Burnout During The Holidays

Personal

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Reflecting this time of year is one of my favorite things. It helps me close out the year feeling confident, hopeful, and excited for the New Year.  For my family, this looks like a weekend away with my husband. We separately spend time journaling and reflecting on the current year. We write down things we […]

Reflecting Forward: Questions To Ask Yourself Before 2024

Personal

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It’s the season of gratitude! When I think of someone who encourages women to live their life from a place of gratitude no matter what season they are in, Andrea is one of the first people that comes to my mind. Andrea has become a dear friend of mine and in so many ways a […]

Finding Gratitude In Every Season w/ Andrea Lennon

Personal

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Balancing motherhood during the holiday season can be rough. We are tasked with balancing our everyday tasks plus ALL that comes with the holidays – dinners, parties, activities, shopping, all of it! Even though Christmas is my favorite time of year (and many of yours) it can still be incredibly stressful! Not only that but […]

Balancing Motherhood During The Holiday Season

Mindset

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Doubt has killed more dreams than anything in the world. It can keep you from pursuing the things you love, make you question every single parenting decision you’ve ever had, and can keep you stuck with no plan of moving forward. How do we silence this doubt so we can walk in confidence? Doubt is […]

Silencing The Doubt: Walking In Confidence

Mindset

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Your eating mindset around the holidays is probably not the best. You aren’t alone in this, I was there too. I know this can be a difficult topic for many and there are often a lot of emotions tied to this topic. When other people would be so excited for the holiday foods offered, I […]

Mastering Your Holiday Eating Mindset

Mindset

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Do you have a dream that you are thinking of pursuing and feeling nervous about it? Maybe you have a full time job that is stable and consistent but there is a lingering thought in the back of your mind?  This stops so many people from truly pursuing their passions. Take it from my friend […]

Bold Dreams: Pursuing Dreams With Confidence w/ Katelin Maples

Business

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Coaching

Nutrition

mindset

business

Personal

tell me more!

I'm Claudia - a transformational  Health & Mindset Coach, Wife, Mom, and coffee lover. I live in Atlanta GA and I'm always up for an adventure and love sitting down with friends over a good cup of coffee!

Hello!

Keep me updated!

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Stay up to date with blog posts, free resources, and more!